Here's what you'll walk away with:
A simple, nervous-system-safe practice to calm your cabeza y cuerpo en minutos — anytime, anywhere.
A clear understanding of why stress keeps you stuck in survival mode, y como comenzar a cambiarlo.
A felt experience of calma, claridad y esperanza — that reminder deep in your bones that peace is possible without changing who you are.
The first spark of confianza to reconnect with your inner guidance and take aligned action from a grounded place.
Meet Your Coach
Anabel Quintanilla
Spiritual Life & Wellness Coach | Chingona Living
I am a bilingual Spiritual Life & Wellness Coach and founder of Chingona Living, a movement helping women break free from survival mode and reconnect with their inner calm, confidence, and Spirit. Through my signature frameworks and comunidad spaces, I guide mujeres to heal their stress, rewire their cabeza, and embody the powerful peace y felicidad you deserve.
You don’t need to keep pushing through the stress or numbing the overwhelm.
In this free masterclass, Spiritual Life & Wellness Coach Anabel Quintanilla will show you simple, nervous-system-safe tools to shift from exhaustion to ease — para que vuelvas a sentirte centered, hopeful y tranquila.
This free experience is for bilingual mujeres ready to heal their hustle, calm their minds, and reconnect with their inner peace.
¡NO ESPERES MÁS!
Sign up today and celebrate this step closer toward the life que tanto deseas.