Building Blocks for a Vida Chingona
This series gives you the basic building blocks you need to have in place in order to create a vida chingona. Lessons include: boundaries, effective goals, personal values, and more.
Watch the Welcome Video Here
Watch the Personal Values Exercise Video Here
Personal Values Worksheets
Firm & Loving Boundaries Video Lesson
Firm & Loving Boundaries Exercise Sheet
Effective Goal Setting Exercise Sheet
Watch the Effective Goals Setting Video
Watch the Video Here!
BONUS: Essential Oils for Anxiety
eBook to Train Your Brain to Think Pensamientos Poderosos