Holistic Coaching | Mentoría for your Cabeza, Cuerpo, Corazón y Espíritu
1:1 Transformational Mentoria to connect to your divine guidance to create a vida that’s filled with true joy, optimism, entusiasmó, and creative expresión.
By the end of the 4-month journey, you will have:
Recognized + shifted when you are operating from ego vs spirit.
Designed a sacred structure to support your life, energy, and propósito.
Healed layers of cultural + generational conditioning, releasing guilt, hyper-independence, and fear of success.
Strengthened your relationship with your cuerpo through rituals, embodiment, and aligned nourishment.
Integrated sacred practices (journaling, prayer, essential oil magia, plant medicine, movement) into daily life.
Reclaimed your voz, corazón, and visión with pride and determinación.
And you will be able to:
¡Y MUCHO, MUCHO MÁS!
What We'll Work Through:
Cabeza (Mind): Ego vs Spirit awareness, rewiring limiting beliefs, shadow work, Chingona affirmations.
Cuerpo (Body): Nervous system regulation, breathwork, embodiment, nutrition & energy hygiene.
Corazón (Heart): Healing old wounds, forgiveness rituals, joy practices, reclaiming love + connection.
Espíritu (Spirit): Ritual, meditation, sacred oils & plant medicine integration, prayer, intuitive alignment.