Course curriculum

    1. The Nitty Gritty of the 14-Day Chingona Wellness Cleanse!

    1. 14-Day Detox & Energize Guide

    2. List of Inflammatory Substances

    1. Instruction Video to Help Calculate Your Numbers

    1. Know Your Macros

    2. 7 Supplements for Your Cabeza, Cuerpo y Corazón

    3. Meal Ideas

    4. Smoothie Recipes

    5. Healthy Meals Recipes

    1. Reflection Exercises Workbook

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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